What services does REV provide?
At REV, we offer a range of services designed to enhance performance, recovery, and overall well-being.
Our services include:
- Personal Training – Tailored fitness programs to help you achieve your health and fitness goals.
- Cryotherapy – Cold therapy treatment to aid recovery, reduce inflammation, and enhance overall performance.
- 3D Biomechanics – Advanced assessments to analyze movement patterns and identify potential areas of improvement.
- Physiotherapy – Professional rehabilitation services to help prevent and recover from injuries.
- Ice Bath – A recovery method to reduce muscle soreness and accelerate recovery after intense workouts.
Can individuals with injuries or medical conditions train at REV?
It depends on the individual’s condition. Most of our clients come to us with injury concerns, and our specialized training methods have helped them achieve pain-free movement. Our approach includes:- Biomechanics Assessment – A thorough analysis of body movement and function to identify the root cause of any discomfort or injury using scientific assessment methods.
- Cryotherapy – Cold therapy that helps reduce pain and inflammation, improves joint mobility, and can even assist in burning up to 800 calories in just three minutes. Cryotherapy also promotes better collagen production for overall recovery.
Are all trainers at REV certified?
Yes. We only employ highly qualified professionals. Our trainers hold certifications from NASM (National Academy of Sports Medicine) or ACE (American Council on Exercise). Additionally, they may have degrees or master’s qualifications in Sports Science or be graduates in physiotherapy.Does REV host social events for members and staff?
Yes! Our social events are a fantastic way to connect with the REV community. To stay updated on our latest events, follow us on:- Facebook: [RevFitnessClubMY]
- Instagram: [@revrehab.malaysia]