Our Whole Body Cryotherapy (a 2-3 minute session) may improve sleep, prevent aging symptoms, and increase energy levels.

In just 10 to 12 minutes, local cryotherapy treats pain and soreness while boosting healing and recovery using the same sub-zero temperatures.

Cryotherapy Benefits

✓ Relieve pain, discomfort, and stress
✓ Encourage healing and athletic performance
✓ Increase your energy, mood, and sleep.

What to Expect

Cryotherapy Service Duration
Cryotherapy first-time sessions last 2.5 minutes. Up to three minutes after that.
You’ll return to our special Cryotherapy chamber after changing into your safety gear.
You’re unsure if you can attend the entire session. Not to worry! You can gradually increase the amount of time you can spend in the chamber on each appointment to develop a healthy Cryotherapy practice. It will generally seem like a really cold winter day outside!

When Should You Use Cryotherapy?

The key is consistency! Come as frequently as twice a day.

What Happens During a Cryotherapy Session?

Curious about what to expect when you come to us for cryotherapy? You will proceed to a private changing room after quickly filling out a simple medical liability waiver. You must protect specific body regions from the cold because our cryotherapy chamber employs sub-zero temperatures to offer cold therapy! You will have a hat, socks, and gloves provided by us to wear during your cryotherapy session. Some individuals just show up in their shorts or other gym attire, but if you’d rather have a little bit more coverage, we’ll give you a robe.

You’re unsure if you can attend the entire session. Not to worry! You can gradually increase the amount of time you can spend in the chamber on each appointment to develop a healthy Cryotherapy practice. It will generally seem like a really cold winter day outside!

You’ll feel energized and active as you exit, and your mood might even be slightly boosted.

Increase the body’s overall health, promote tissue circulation of blood, and heal injuries.

Learn more about the packages and schedule a consultation.